Gym Diary: Your Essential Workout Companion Gym Diary is a mobile application designed for fitness and gym enthusiasts looking for a simple, intuitive and powerful tool to plan, record and track their workouts.
Key Features:
Detailed Workout Logging:
-Start custom workouts by titling them with the current date or a specific name.
-Easily add workouts from a pre-defined database or create your own.
-For each exercise, record the number of sets, reps per set, weight lifted and unit (kg/lb).
-Include specific notes for each exercise, such as feel, technique or settings.
Comprehensive and Customizable Exercise Database: -Access an extensive list of predefined exercises covering all major muscle groups (Chest, Back, Leg, Shoulders, Arms, Abdomen, Cardio). -Each preset exercise includes name, muscle group, detailed description and an illustrative image. -Create and save your own customized exercises, adding name, muscle group, description and even an image from your gallery or camera. -Edit the information of the exercises you have created manually.
AI Personal Trainer: -With AI-powered chat, receive training and nutrition plans that are fully personalized and tailored to you. -The AI learns and remembers your preferences, including your main goals (hypertrophy, strength), available equipment, and the specific exercises you like or want to avoid. -All conversations with the AI are saved on your device, allowing you to have a very good conversation.
Advanced Template Management: -View the history of your previous workouts, including the details of each exercise performed (sets, reps, weight). -View your last record for each exercise when entering new data, facilitating progression. -Access a calendar where you can see the days you have trained and review the details of those sessions. -Useful Tools:
Tips and Extras: a section with quick tips on training, nutrition and rest and RM Calculator.