diff --git a/docs/staking/staking-faqs.md b/docs/staking/staking-faqs.md
index 7ef03db1..e9f11806 100644
--- a/docs/staking/staking-faqs.md
+++ b/docs/staking/staking-faqs.md
@@ -14,7 +14,7 @@ There is no lower limit on the token amount you can delegate to an operator.
 
 ## Is there an unbonding period for the staked tokens?
 
-Yes. There is a *3 day waiting period* after you unstake your tokens before you can claim them on the [**My Stake**](https://staking.manta.network/my-stake) page.
+Yes. There is a *3-day waiting period* after you unstake your tokens before you can claim them on the [**My Stake**](https://staking.manta.network/my-stake) page.
 
 ## Is slashing currently active on the staking layer?
 
diff --git a/docs/staking/staking-howtos.md b/docs/staking/staking-howtos.md
index ec8696b7..e3a9e505 100644
--- a/docs/staking/staking-howtos.md
+++ b/docs/staking/staking-howtos.md
@@ -71,7 +71,7 @@ Locate the operator you wish to unstake your tokens from and select the correspo
 ### Step 3: Enter unstaking amount
 
 :::caution
-Note that you will not be able to cancel the unstaking action once confirmed and you'll have to wait out the 7-day waiting period before your MANTA tokens arrive in your wallet.
+Note that you will not be able to cancel the unstaking action once confirmed and you'll have to wait out the 3-day waiting period before your MANTA tokens arrive in your wallet.
 :::
 
 ![unstake-in-progres](../../static/img/staking-guide/unstake-in-progress.png)
@@ -82,4 +82,4 @@ Enter the token amount you're looking to unstake in the empty field in the pop-u
 
 ![claimable-rewards](../../static/img/staking-guide/claimable-rewards.png)
 
-Once the 7-day waiting period ends, the tokens will be available to claim on the **My Stake** page. Simply select the **Claim** button to claim your unstaked tokens and confirm the action.
\ No newline at end of file
+Once the 3-day waiting period ends, the tokens will be available to claim on the **My Stake** page. Simply select the **Claim** button to claim your unstaked tokens and confirm the action.
\ No newline at end of file